WebOct 18, 2024 · Iron supplements are generally safe and well-tolerated if taken at the recommended dose. The most common iron supplement side effect is an upset stomach. This includes: 4 Black, green, or dark stools Bloating Constipation Diarrhea Gas Nausea Stomach cramps Vomiting Other potential side effects of iron supplements include: 5 … WebOct 15, 2015 · However, because they contain active ingredients, they can also cause unwanted effects, such as elevated blood pressure, racing or irregular heartbeat, headache, dizziness, or digestive symptoms. What is the safe approach to the use of these dietary supplements? Staying healthy requires a multifaceted approach to self-care.
Iron supplements: Types, uses, and side effects - Medical News …
WebIron supplements. Hi everyone. Last night F19, weight ~60, height ~1,70 took 58mg iron supplements by mistake all at once. She feels okay and the supplement leaflet only says not to take more than the recommended dose (28mg), nothing about overdose. However I'm still concerned about potential harmful side effects developing later on and for the ... WebFerrous sulfate is an iron supplement you may use to treat iron-deficiency anemia. You may need ferrous sulfate if you don’t get enough iron through the foods you eat. Ferrous sulfate comes in tablet and liquid form. Side effects may include constipation, stomach cramps and other digestive issues. Only take an iron supplement as directed. eas reset p38
The hidden dangers of protein powders - Harvard Health
WebAsk them to check your iron levels with a blood test first because having too much is harmful and can lead to issues like liver disease, ... Iron supplements come in tablet, liquid, and chewable ... WebApr 1, 2024 · pale, clammy skin. shallow and rapid breathing. unusual tiredness or weakness. weak and fast heartbeat. Some side effects may occur that usually do not need medical attention. These side effects may go away … WebJan 20, 2024 · Although vitamin supplements are safely consumed by many people on a daily basis, it’s possible to take too high of a dose, which can result in adverse side effects. Overdosing on certain... easr german office belt ebay