WebFind quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle from Cooking Light magazine. WebMaking Smart Food Choices. Regular physical activity and a healthy diet go hand in hand. Go4Life. points you to wise food choices important for good health: eat a variety of …
"Smart Choices" Food Labeling Program Halts Over FDA Concern
WebSmart Choices: Food Lists. Use this food list as a guide to plan for a variety of fruits, vegetables, whole grains, dairy products and meat and beans. (PDF Format Only) Smart Choices: Buying and Storage Guide for Fresh Foods. When foods don't have a label, it's difficult to figure out how much to buy. Use this buying guide as a reference. WebDec 17, 2024 · The tool kit includes information on how Smart Choices applies across the school environment, case studies providing tips and ideas from schools that are working towards a Smart Choices tuckshop, and a CD-ROM with planning tools such as 'Recipe' and 'Phasing in New Foods' templates. The tool kit comprises: Cover (PDF, 160KB) (PDF, 163KB) simple stair railing budget
Adults - LSU AgCenter
WebSmart Choices: Food Lists. Use this food list as a guide to plan for a variety of fruits, vegetables, whole grains, dairy products and meat and beans. (PDF Format Only) Smart … WebMake sure to get enough of the good stuff (fruits, vegetables, whole grains) and avoid the bad (processed foods, sugary drinks, fatty meats). Drink plenty of fluids. Drinking plenty of fluids is essential for keeping our bodies hydrated and helping us to stay healthy. Aim for at least 8 cups of water per day. WebSep 29, 2009 · After vigorous debate, the program allowed a Smart Choices cereal to contain up to 12 grams -- 48 calories -- of added sugar per serving. That could be 40% or … simple stairway gallery wall